When it comes to good health, life group are a lot like people. we have to take care of the body, or something can go wrong.
Your group needs a good balance of proteins (Bible Study), starches (fellowship and support), vegetables (training and equipping). fruit (of the Spirit, that is), and grains (ministry to others and outreach). too much of one category while neglecting the others can eventually cause sickness.
Also, you can't live on fast food or junk food. A fast-food diet in your group consists of five minutes of prayer and ten minutes of Bible study. Fellowship is necessary in a group, but should not crowd out the essentials. Junk food consists of "careless words" (Matthew 12:36), "meaningless words" (1Timothy 1:6), "godless chatter" (2 Timothy 2:16), and all kinds of foolish talk (Proverbs 10:14).
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